Garlic & Herb Sweet Potato Nourish Bowl (30 Minutes!)

Lately, I can’t get enough of romaine lettuce, which is weird considering a few months ago it was my least favorite green (next to iceberg). However, with…

4-Ingredient Dill Garlic Sauce

Learn how to make our go-to sauce for Mediterranean-inspired meals and beyond: 4-ingredient dill garlic sauce! One of the main reasons we love it is it’s hummus based…

Vegan Caesar Salad with BBQ Sweet Potato Croutons

Say hello to our new favorite salad. It’s crunchy, fresh, incredibly easy to make. The recipe was born out of a simple need to put dinner on the table…

How Long Does Cooked & Raw Chicken Last in the Fridge?

This is a common issue as almost everyone has the habit of purchasing chicken from some grocery store only to toss it in the fridge! Yes, the…

How to Lose Weight and Gain Muscle Fast

So you come home from work one day, and your wife kindly reminds you about the beach party her company is throwing in two months. Your heart…

Lettuce: A Plethora of Nutritional Wealth, Aiding Your Body’s Health

Lettuce helps the human body with fiber and pulp, improving digestion. It contains vitamin A, C, E, K, minerals potassium, calcium, magnesium, iron, phosphorus, manganese, selenium and…

Even Cats Want To Save The World And They Are Using Social Media To Do It

In today’s age of social media, it’s incredible to see how influencers and communities can create movements of change. Giving back has become easier than ever with…

The Two Week Boiled Egg Diet: Lose 24 Pounds in Less Then 14 Days

The Egg diet is great for those who want quick results. According to prestigious nutritionists and health nutritionists from around the world, the boiled egg diet is so…

Keto Mongolian Beef: Stir-Fried Flank Steak Slices & Vegetables In Sweet Sauce

A very mysterious recipe that came to us from China. You’ve probably seen it in Asian restaurants especially Chinese takeaways. Usually, this dish consists of stir-fried flank…

Say Goodbye to Blackheads on Your Face With Only 2 Ingredients

Many women around the world have been obsessed with cleaning and skin care. No wonder, since the first thing we notice in a person is the face. By…