A Field Guide To Orgasms
We believe that pleasure and orgasms are a lifelong journey – and such an inspiring territory to explore – whether you’re multi-orgasmic or are just starting to…
Why Menopause Matters
First, some perspective: If we menstruate, it is likely that about half our lives will happen post-menopause. Long time, right? Of course this interval will vary depending…
Reduce risk of breast cancer
November is Breast Cancer Awareness Month, and since this is the most common cancer diagnosis for American women, we’d like to discuss ways to be proactive about…
2 Breathing Techniques That Reduce Stress
If your mind is racing trying to finish your work, and you’re thinking of what you need to grab on the way home for dinner, and making…
How to make your home safe for seniors or aging parents
Seniors are at higher risk for illnesses and injuries – even at home. Here are some affordable ways to improve their living situation. You may know by…
What to do if you’re not getting enough sleep
The end of Daylight Saving Time means an extra hour of shut-eye. But how can you get a good night’s sleep during something as unpredictable as a…
How diabetes can affect your mental health
People with diabetes can experience mental-health issues like depression, anxiety and eating disorders. Here’s what you need to know about the emotional and mental impact of diabetes. …
How to Get Rid of Pimples Overnight
Hydrocolloid dressing “If you are faced with an angry blemish, look for a small adhesive bandage called a hydrocolloid dressing,” says Dr. Lortscher. This is the same…
Molasses to Pennies: All the Smells a Healthy Vagina Can Be
A healthy vagina smells like a lot of different things — flowers isn’t one of them. Yeah, we’ve seen those scented tampons ads too. And it seems…
Did COVID-19 Cancel Thanksgiving? What to Know About Holiday Travel During the Pandemic
In 2019, around 115 million Americans traveled during the holiday season. This year, that number is expected to drastically drop. But some people are still traveling —…